Trauma Informed Yoga Groups
New 2025 session beginning on Friday, January 31st!
See below for dates for all upcoming 8-week sessions.
Session 1: Fridays, January 31st- March 21st
Session 2: Fridays, March 28th- May 16th
Session 3: Fridays, May 30th- July 25th (no class the Friday of July 4th)
Who: Open to All. Beginners, counseling professionals, and students are encouraged to join.
What: A 45-minute gentle, trauma informed, yoga class to help gain awareness and change the relationship between your mind and body.
Where: In-person at the NEW yoga studio at Emerge Counseling Center (6740 E. Hampden Ave, Suite 208)
When: Fridays, a 9 or 10am option
Cost: General Public $15/ class ($120 for 8-week session)
Emerge Clients $13/class ($104 for 8-week session)
Clinicians and Counseling Students $10/class ($80 for 8-week session)
For more information or to register, contact jerusha@emergecounselingcenter.com