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  • Trauma Informed Yoga Groups

    Trauma Informed Yoga Groups

    New 2025 session beginning on Friday, January 31st!
    See below for dates for all upcoming 8-week sessions.

    Session 1: Fridays, January 31st- March 21st
    Session 2: Fridays, March 28th- May 16th
    Session 3: Fridays, May 30th- July 25th (no class the Friday of July 4th)

    Who: Open to All. Beginners, counseling professionals, and students are encouraged to join.

    What: A 45-minute gentle, trauma informed, yoga class to help gain awareness and change the relationship between your mind and body.

    Where: In-person at the NEW yoga studio at Emerge Counseling Center (6740 E. Hampden Ave, Suite 208)

    When: Fridays, a 9 or 10am option

    Cost: General Public $15/ class ($120 for 8-week session)
    Emerge Clients $13/class ($104 for 8-week session)
    Clinicians and Counseling Students $10/class ($80 for 8-week session)

    For more information or to register, contact jerusha@emergecounselingcenter.com